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EPISODE · May 14, 2019 · 21 MIN

Negative Other Talk

from Throwing Light · host Brandy Walker

This is an episode that's been on my radar for a while, but I wanted to let it simmer in my mind before I created it. Talking about the woes of complaining and gossip isn't the sexiest thing. It's not the fun spiritual stuff, but still, it's important. This is honestly something I have struggled with myself. And I discovered some pretty epic spiritual cookies in the process of working through it and trying to do better. So I wanted to share! Toward the end, I mention The Reframe Challenge. Although it will officially run Wednesday 5/15/19 to Tuesday 5/21/19, you can join any time! Use the hashtag #iamthrowinglight and I'll share your beautiful reframe on my Instagram page! HONORABLE MENTIONS In the very beginning of the episode, I accidentally suggest you email me "at brandyglows.com." That's probably not going to get you very far. But if you would like to email me, you can do it at [email protected]. ;) Brené Brown's Netflix special, The Call To Courage is worth watching at least twice. Thank you for listening! Throwing Light is for people who believe in the restoration and healing of the world and who aren't hung up on outdated dogma that seeks to dictate what that's supposed to look like. I'm interested in connecting with people who are actively working toward healing and restoration for themselves and the world. I am especially interested in connecting with helping professionals and people who spend their days caring for others. I promise that engaging with this podcast will help you on your healing journey and motivate you to delve even deeper into the beautiful work you are already doing in the world. If you resonate with my work and want to stay connected, be sure to follow me on Instagram. MUSIC CREDITS Intro + Outro: Matt Large, Balloon Animals

Episode metadata supplied by the publisher feed · Published May 14, 2019

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In the self help/personal growth world, we talk about negative self talk a lot. But perhaps we don't talk about the other side of the coin quite enough.

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Negative Other Talk

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