EPISODE · Jun 1, 2021 · 23 MIN
Negative Self Talk
from The Flame Within · host Darryl "Coop" Danford
You can use negative self talk constructively by having your “feels” about yourself and then figuring out what the fuck you’re going to do about it. The trick is being specific with it and narrow it down past “I’m a loser”. Ask yourself some follow up questions - how are you a loser? Get specific and then figure out how you’re going to conquer it.
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Negative Self Talk
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