Negative Social Media Comments, Sleepless Nights, Life Being Calm - Let's Talk: Men's Mental Health

As the group check in for their next session, the guys share stories of their past month with sleepless nights, work, anxiety all playing a part. Such is the way with formats like this, videos are posted on social media and with one of the clips doing very well, we hear how Adam and the group react to the comments of that clip. A valuable insight into the effect of regular people having their stories put out there into a wider audience - something they're all in agreement to do to help younger generations talk. It feels like a poignant crossroads in men being able to talk, and showing the reasons why they don't. Let's Talk is a group environment for 6 men to sit with a Clinical Psychologist and to digest, discuss and support each other in their own mental health journeys. The men have volunteered to step forward and use this format, all with their own unknown stories that they are looking to grow from. These men do not know each other. Many people experience the term "you need to talk more", but rarely with a follow up of how. This format is the how. Follow these individuals on their journey with more episodes coming soon