EPISODE · Jan 21, 2021 · 4 MIN
Negative to Factual Self-Talk
from University Counseling Podcast · host University Counseling
In this episode, a counselor shares one technique to help a person reframe negative self-talk to more factual, less judgmental statements.
What this episode covers
In this episode, a counselor shares one technique to help a person reframe negative self-talk to more factual, less judgmental statements.
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Negative to Factual Self-Talk
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Frequently Asked Questions
How long is this episode of University Counseling Podcast?
This episode is 4 minutes long.
When was this University Counseling Podcast episode published?
This episode was published on January 21, 2021.
What is this episode about?
In this episode, a counselor shares one technique to help a person reframe negative self-talk to more factual, less judgmental statements.
Can I download this University Counseling Podcast episode?
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