NEGLECTED TRICKS TO LOSE WEIGHT ON KETO/FASTING/CLEANSES AND NEVER REGAIN IT BACK

from 1% Better China · host Christian Francois

I'm a health and nutrition coach in China, and I post content on this channel to share what has worked best and what has worked less with the clients that I helpRead more about my online coaching program here: https://thehealthacademychina.comWatch my free course (no opt-in required): Realistic hacks to lose weight and transform your diet as a time - crunched expatFind short content and more personal stuff on my IG : https://www.instagram.com/chris_nutritioncoach/

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This episode is 26 minutes long.

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This episode was published on January 24, 2026.

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