Negotiating Depression and Business with Sunni VonMutius

Entrepreneurship is already challenging, but how do you manage when you are also dealing with depression? In this episode of Coaching & Conversations, TaVona and her guest, Sunni VonMutius, get real about their experience with various forms of depression and how they manage to deal with it while running their businesses. They discuss: 01:50 - How to shift from being fake to being authentic 05:42 - Normalizing life coaching and therapy 09:06 - Sunni's mental health story 13:15 - Ways to manage depression cycles 18:14 - The importance of celebrating milestones 21:28 - Navigating the perfect storms of life 27:42 - Neurodiversity and the mental health discussion Like what you hear? Find more from TaVona below: 📸 Instagram 📘Facebook YouTube 🌍 Website and Blog 👩‍👩‍ Join the FB group conversation 💌Join the Thrive Network E-mail & get TaVona's 2-Cents