Negotiating Emotional Rabbit Holes with Paul Sheehan

Many of us have metaphorical rabbit holes. As we live life you know we always have triggers that may cause us to go down the mental rabbit hole of language and things we say to ourselves and others many a times. I am excited to have Paula Sheehan on my show as we are going to be talking about the emotional rabbit holes. Staying out of our own rabbit hole and others is not always easy because many of are going through some big emotions especially right now with the help of Mercury in the sign cancer the sign of emotions, I have been witnessing so many people being upset, triggered, and negotiating anger with frustrations which can cause some of these negative languages we go through saying to our selve and others. There's a big difference between a positive rabbit hole and a negative one . So when we talk negatively to ourselves when we are in our rabbit hole is so important because we can change the depth of the rabbit hole or help others with their depth of rabbit hole by how we interact with it or react to it. I'm excited about having this conversation because you never know where it's going to go with Paula and I because we both have a lot of history negotiating our own rabbit holes including others rabbit holes and you know it's interesting what we can learn from ourselves about ourselves and about others by witnessing instead of driving jumping into the rabbit hole with them. Paula Sheehan is an intuitive healer that comes to the spiritual arena with 20+ years of experience in athletic training and sports medicine. After spending decades working in western medicine, she started a family. Finally, in her mid 50’s began integrating new awareness and beliefs to her already holistic approach to healing and educating those that cross her journey’s path. Exposure to all things spiritual provided many new interests and tools to utilize for healing herself and others. Tarot card reading and her love of crystals and minerals has provided her connection to spirit with a physical component supporting her new path. She is currently pursuing a certification in Lithotherapy (crystal therapy) to elevate her working knowledge of the ever-growing field of crystal healing. Eventually incorporating sound therapies and other beneficial techniques into practice continues to be a goal. Helping people of all ages heal and grow through knowledge of self has become a passion. Sparking collective interest in looking at life’s journey differently and allowing ownership and trust in one’s own journey has become a focus moving forward. She is extremely happy and excited to be taking her journey to the next level, and helping others to do the same. Providing safe space for healing and exploration of self is key in turning the collective internal lights back on for humanity’s survival. It is providing Grace and understanding that will help the Light win, join her! Contact at [email protected] for guidance with Awakening, Tarot, Crystals, and Healing so you can trust the process of your journey! I'm excited to have Paula on to have a great conversation about life's journey and her insights on life and would Please remember that your truth is your truth we are our perspective to hopefully help in your life's walk. Natasha Venter Multi Life Intuitive Medium Past Life ~ Energy Seer Animal Communicator Motivational Speaker www.IntuitiveClarifications.com [email protected] Instagram, Tiktok, YouTube, X (Twitter ), LinkedIn @NatashaVenter-IC Podcast@ Intuitive Clarifications with Natasha