„Nemala som ešte nohy, ktoré by nemali nejaké deformity,“ tvrdí podologička M.Nádašiová.

from Knižný kompas | Podcast o knihách a čítaní · host Ikar

Hosť podcastu: MILADA NÁDAŠIOVÁ, prezidentka Slovenskej podologickej spoločnosti Rozoberáme knihu Prvá pomoc pre nohy, ku ktorej M.Nádašiová napísala doslov. Čo všetko v knihe nájdeme, aké fakty a zaujímavosti, aké cvičenia a tipy pre zdravé nohy. Bolestivá ostroha, halux – vybočený palec, syndróm nepokojných nôh, ploché nohy... Ako správne vyberať topánky? Ako cvičiť, aby nohy neboleli. Pomôže nohám správne tejpovanie? Čo pomáha pri studených nohách? Prečo niektorí ľudia toľko dupú? Postcovidový syndróm postihuje aj nohy a niekedy to je už nezvratné. Čo nohy a bradavice, kurie oká alebo pleseň. Môže to mať vážnejšie dôsledky, ak to včas neriešime?

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This episode was published on January 14, 2025.

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