Необычный выпуск: выбираем привычки друг для друга

В прошлом выпуске обсуждали привычки, которые помогают справляться, и не давали никаких обещаний. В этом эпизоде берём новые привычки, но в качестве эксперимента придумываем их не сами для себя, а друг для друга. Вдруг со стороны виднее, что именно будет полезно для каждого из нас.Эпизод записан при поддержке «Ясно»:«Ясно» — сервис видеоконсультаций с психологами. По промокоду DECEMBER32 вы получите скидку 20% на первую консультацию при регистрации: https://bit.ly/3TjLTFjСкачать приложение «Ясно»:IOS: https://apple.co/3MV4C7FAndroid: https://bit.ly/3gqLPoDТаймкоды:01:43 Ксения снова болеет, но учится быть к себе добрее11:03 Мара играет в Героев 3 и в очередной раз бросает курить18:58 Андрей встаёт в 6 утра и светится от счастья29:10 Мара и Андрей придумывают привычки для Ксении39:20 Ксения и Андрей придумывают привычки для Мары51:06 Мара и Ксения придумывают привычки для АндреяПодкаст выпускает студия «Спорткастерная»: https://sportpodcast.site/Telegram: https://t.me/sportpodcastInstagram*: https://www.instagram.com/sport.podcast/, https://instagram.com/marka_shi, https://instagram.com/kseniy, https://instagram.com/andybary* деятельность организации Meta Platforms Inc, а также её продуктов Instagram и Facebook запрещена в Российской Федерации 🤡

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Необычный выпуск: выбираем привычки друг для друга

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