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Nereden Başlamalı?

EPISODE · Sep 2, 2019 · 12 MIN

Nereden Başlamalı?

from Alışkanlık Olsun · host Diyetisyen Zeynep Çapay

"Bu sefer yapacağım, sağlıklı besleneceğim" diyorsanız, "alışkanlıkları değiştirmek için nereden başlamalı?" sorusunun cevabını ve  DÖRT önemli "Alışkanlık Olsun" kuralını bu podcast'te bulabilirsiniz. 

Episode metadata supplied by the publisher feed · Published Sep 2, 2019

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Nereden Başlamalı?

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