EPISODE · Mar 8, 2017 · 5 MIN
Nervous Arousal & Pelvic Pain
from Pelvic Pain Podcast|The Real Story About Chronic Pelvic Pain
Deep relaxation is the experience of effortlessness and the practice of moving from a state of doing to a state of being. Large doses of effortlessness are the essential ingredient in relaxing a tight pelvic floor.
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This episode was published on March 8, 2017.
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