EPISODE · Oct 7, 2025 · 1H
Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
from Science & Magic with Amanda · host Amanda Helen
In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey.KEY TAKEAWAYS:Bomba connects us to ancestry and community healing.Breathwork & meditation regulate the nervous system.Honest self-inquiry supports healing and growth.Curiosity and self-compassion unlock creative flow.CONNECT WITH TEARRA:InstagramTik TokYoutubeCONNECT WITH ME:Visit my websiteScience & Magic Facebook GroupInstagram Broadcast ChannelTik TokSCIENCE AND MAGIC PORTAL (now free!!)Explore hereWATCH THIS EPISODE ON YOUTUBEYoutube Video
What this episode covers
In this inspiring conversation, Tearra Oso shares her journey as a dancer, musician, and healer, weaving the cultural significance of Bomba as a tool for ancestral connection and transformation. Together, we explore the importance of nervous system care, honest self-inquiry, and embracing your feelings as part of the healing journey. KEY TAKEAWAYS: Bomba connects us to ancestry and community healing.Breathwork & meditation regulate the nervous system.Honest self-inquiry supports healing a...
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Nervous System Care for Creatives w/ Tearra Oso (your inner dialogue is everything!!)
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