Nervous System Optimization for Women - relaxed, radiant, & wildly successful

Picture this: you've been able to shift your nervous system out of a chronic state of survival and into a space of balance.  You aren't so wound up anymore.  You are relaxed, trusting, and open to life unfolding.  Where do you go from here?  Perhaps the next step for you is optimization!  I will share tips & tricks I have learned over the years to increase  nervous system optimization as women.  After all, who doesn't want to be relaxed, radiant, AND wildly successful?  Hopefully my sharing will give you some ideas as you set your intentions and goals for the new year.  Be all that you can be AND MORE - may this discussion about nervous system optimization for women bring you into your fullest, juiciest, most vibrant self. HOLIDAY SPECIAL: 50% off the following courses (use code 'glowup2025')🎁 Nervous System of a Goddess (Level 1 SOFTEN) 🎁 Nervous System of a Goddess (Level 2 GLOW) 🎁 Full Body Melt (a yin yoga series)WORK WITH ME: https://amandahelen.com/3 SESSION COACHING PACKAGE: https://www.scienceandmagicportal.com/?msopen=/member/plans/f2b68a647p⁣SCIENCE & MAGIC FACEBOOK GROUP: https://www.facebook.com/groups/2328616680742710  ⁣INSTAGRAM BROADCAST CHANNEL:  https://ig.me/j/AbZSnpSV1zCA_bnL/WATCH THIS EPISODE ON YOUTUBE: https://www.youtube.com/live/fh17xX0761wMORE VIDEOS:About sleep:How to Get Delicious SleepHow to Sleep as a High PerformerAbout sexual energy:Sex, Surrender, and Feminine Vitality w/ Nicole NardoneAbout processing trauma in the body:A Body Based Approach to Trauma w/ Kevin McCarthyAbout yin yoga:The Feminine Melt: Relax into Masculine Support