Nervous System Relaxation -- Guided Tapping & Chilling Out Practice

E46: Lets find relaxation, inner peace, and presence together. Find yourself in a comfortable, safe space. This practice is meant to help usher your awareness to your body. This practice is here to soothe your anxiety and worries. With so much love always, Chantelle. @ChanCastano | [email protected]

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This episode is 28 minutes long.

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This episode was published on June 18, 2020.

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