EPISODE · Jan 7, 2026 · 25 MIN
Nervous System Reset | Dr. Monique Andrews, MSc, DC, DNM
from Energy Medicine: Align Your Mind, Body, and Spirit! · host Dr. Mary Sanders
In this powerful episode of Energy Medicine, we explore what it truly means to heal through the lens of embodied neuroscience with our brilliant guest, Dr. Monique Andrews — “Dr. Mo.” If you’ve ever felt stuck in a body that doesn’t feel safe, overwhelmed by stress, or trapped in cycles of pain and inflammation, this conversation will bring clarity, compassion, and hope.Dr. Mo holds advanced degrees in Neuroscience, Chiropractic, and Natural Medicine and is internationally renowned for translating complex brain science into practical, evidence-informed healing strategies. Her expertise in neuroregulation and applied polyvagal theory places her at the forefront of nervous system healing and human resilience.Together, we dive into: ✨ Why the nervous system and immune system are inseparable ✨ Chronic stress, inflammation, and why your body responds the way it does ✨ How regulating the vagus nerve can break long-held patterns ✨ Why “adjust the spine, change the brain” is a biological reality ✨ What it means for the body to self-organize and heal ✨ Practical ways to support your own regulation at homeIf you’re ready to understand your body through a gentler, more empowered lens, this episode is for you.Connect with Dr. Mo AndrewsFacebook: / drmoniqueandrews Instagram: / drmoniqueandrews YouTube: / @drmoknows Support the Energy Medicine PodcastIf Dr. Mo’s wisdom resonated with you, please like, subscribe, and tap the notification bell. Your engagement helps us bring more world-class practitioners, deeper conversations, and transformational tools straight to you.Thank you for being part of this healing community.Let’s keep expanding what’s possible.
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Nervous System Reset | Dr. Monique Andrews, MSc, DC, DNM
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