Netflix, Snacks, and Other Survival Skills

No one wants to rawdog life. In this episode, we're diving into the messy, funny, and sometimes all-too-relatable world of coping skills and addiction. From caffeine habits to "just one more episode" binges, we get real about the ways we try (and fail) to manage stress. Join us for honest stories, plenty of laughs, and maybe a reminder that healthier coping is possible - even if we don't always take our own advice.