Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time by Peter Hollins

https://thebookvoice.com/podcasts/2/audible/174404 to listen full audiobooks. Title: Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time Author: Peter Hollins Narrator: Russell Newton Format: mp3 Length: 3 hrs and 37 mins Release date: 01-27-21 Ratings: 4.5 out of 5 stars, 66 ratings Genres: Self-Hypnosis Publisher's Summary: Neuro-Habits gets directly to the root of all behavior: the human brain. We will explore the quirks of the brain that create habits from both a psychological and neurological perspective and what we can do about it. This book also presents an in-depth view of the concept of habits and exactly what motivates us to act.