Neurodivergence and NeuroSomatic Intelligence

In a society where we are encouraged, and sometimes forced to conform, life can become quite dysregulating for neurodivergent people. Feeling misunderstood, not good enough, or wanting to fit in, suppresses a person's ability to be in full self-expression and wreaks havoc on the nervous system. The isolation and shame associated with being neurodivergent can create its own protective outputs, adding another layer to the neurodivergent lens. However, our diversity and differences are what makes us special, which should be celebrated and integrated, not suppressed or corrected to meet a certain standard. On today's episode, Elisabeth and Jennifer go over neurodivergence and how NSI can be a great tool to regulate, accept, and integrate the unique and diverse abilities of neurodivergent people. Our hosts explain what neurodivergence is and touch on the stigma attached to it, as well as the disparities among genders and people of color when it comes to diagnosing neurodivergence. They also highlight the invaluable skills and strengths of neurodivergent people and their need in our society. Neurodivergence is so common, yet so misunderstood. If we can learn to accept ourselves just the way we are, we can offer our gifts to the world, which is so incredibly valuable. By rewiring how we talk to ourselves and our beliefs around what it means to be different in this way, we can walk a path toward healing and creating a more inclusive, diverse, and beautiful society. Be sure to tune in to hear this and more! Topics discussed in this episode:   What is neurodivergence? Neurodiversity vs. neurodivergence Neurodivergence and concurrent mental health disorders The stigma attached to neurodivergence and its implications Underdiagnosis and misdiagnosis disparities within populations What is neurotypical? ACE scores and neurodivergence Negative self talk and inner criticism associated with neurodivergence Invaluable skills and strengths related to neurodivergence Mimicking neurotypical behavior as a coping mechanism Common physical dysfunctions from stress overload Contact us about private Rewire Neuro-Somatic Coaching: https://brainbased-wellness.com/rewire-private-neuro-somatic-coaching/   Learn more about the Neuro-Somatic Intelligence Coaching program and sign up for the fall cohort now! https://www.neurosomaticintelligence.com   Get started training your nervous system with our FREE 2-week offer on the Brain Based Membership site: https://www.rewiretrial.com   Connect with us on social media: @trauma.rewired   Join the Trauma Rewired Facebook Group! https://www.facebook.com/groups/761101225132846   FREE 1 Year Supply of Vitamin D + 5 Travel Packs from Athletic Greens when you use my exclusive offer: https://www.drinkag1.com/rewired   This episode was produced by Podcast Boutique https://www.podcastboutique.com Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at [email protected]  All rights in our content are reserved