Neurodiversity in Teen Mental Health & Prevention | Episode 099 with Jamie Roberts

In this episode of the Drug Prevention Power Hour, host Jake White speaks with Jamie Roberts, a licensed marriage and family therapist, about the importance of understanding mental health and neurodiversity in teens. They discuss the challenges faced by neurodivergent individuals, particularly young women, and the gaps in diagnosis and support. Jamie shares actionable steps for adults to support teens, emphasizing the need to believe their lived experiences, ask deeper questions, and pay attention to sensory needs. The conversation also covers mindfulness techniques and practical strategies from Jamie's book, 'Mindfulness for Teen Anxiety,' aimed at helping teens manage their anxiety and emotions effectively.Chapters00:00 Understanding Teen Anxiety and Neurodiversity03:18 The Importance of Accurate Diagnosis06:10 Actionable Steps for Supporting Teens09:09 Tools and Resources for Mental Health13:11 Understanding Sensory Experiences in Anxiety15:29 Navigating Conversations About Mental Health18:53 Creating Inclusive Environments for Youth23:31 Mindfulness and Anxiety Management Strategies27:34 Empowering Teens Through Playfulness and Self-Expression29:52 Challenging Behaviors and Finding New Coping Strategies32:02 Introduction to Drug Prevention Strategies32:04 Engaging Youth in Substance Use EducationLinks:Therapy Instagram https://www.instagram.com/neurodivergenttherapist/?hl=enTikTok https://www.tiktok.com/@neurodivergenttherapistCounseling Instagram https://www.instagram.com/equilibriumcounseling/?hl=enFor feedback, questions and new episode [email protected]/vive18_