Neuroepigenética: el poder de regularte desde adentro | Ep.11 T5

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En este episodio, conversé con Sajeeva sobre la respiración como un puente para regresar a ti, calma tu sistema nervioso y vivir con más presencia. Hablamos sobre cómo la respiración neuroepigenética puede transformar la forma en la que sientes, reaccionas y te relacionas contigo mismo. ¡No te lo pierdas! Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Dec 10, 2025

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Neuroepigenética: el poder de regularte desde adentro | Ep.11 T5

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