Neurofeedback 101 by Michael P. Cohen

https://thebookvoice.com/podcasts/2/audible/213232 to listen full audiobooks. Title: Neurofeedback 101 Author: Michael P. Cohen Narrator: Michael Cohen Format: mp3 Length: 4 hrs and 17 mins Release date: 01-25-24 Ratings: 4.5 out of 5 stars, 11 ratings Genres: Post-Traumatic Stress Disorders Publisher's Summary: Maybe you’ve struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You’ve tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes—with no permanent relief. Neurofeedback is an emerging technology that’s helped thousands of people feel better—without medication. It allows you to gently nudge your brain along through training until it learns to operate in a healthier manner.