Neuroplasticity & Stress Reduction
Episode 44 of the The Entrepreneurial Biome podcast, hosted by Heather Nichols, titled "Neuroplasticity & Stress Reduction" was published on June 12, 2024 and runs 40 minutes.
June 12, 2024 ·40m · The Entrepreneurial Biome
Summary
Our nervous systems have a much bigger impact on our levels of peace and ease that many of us realize. When you take the time to resource your body and your nervous system, you give yourself the gift of presence, being able to respond rather than react, having true peace and ease, and having your own back way more than most are willing to. In this episode, Heather shares some resources and tools for tending to your neurology and therefore the ease with which all of life can show up! Mentioned In This EpisodeAccess Bars: accessconsciousness.com/barsAccess Body Processes: heathernichols.com/bodyclassesBowspring Movement: bowspring.comBowspring Classes with Heather: heathernichols.com/eventsBe Moved Classes with Heather: heathernichols.com/bemovedTending the Biome 6-Month Private Immersion: heathernichols.com/biomeimmersionBook a Private Session or Intensive with Heather: heathernichols.com/sessions Heather's Links & ResourcesWebsite: heathernichols.comFacebook: facebook.com/heathernicholscfInstagram: instagram.com/heatherknicholsYouTube: youtube.com/@heathernicholscfSoundCloud: soundcloud.com/heather-nichols-7Telegram: heathernichols.com/telegram Access ConsciousnessAccessConsciousness.com/HeatherNichols
Episode Description
Our nervous systems have a much bigger impact on our levels of peace and ease that many of us realize. When you take the time to resource your body and your nervous system, you give yourself the gift of presence, being able to respond rather than react, having true peace and ease, and having your own back way more than most are willing to.
In this episode, Heather shares some resources and tools for tending to your neurology and therefore the ease with which all of life can show up!
Mentioned In This Episode Access Bars: accessconsciousness.com/bars Access Body Processes: heathernichols.com/bodyclasses Bowspring Movement: bowspring.com Bowspring Classes with Heather: heathernichols.com/events Be Moved Classes with Heather: heathernichols.com/bemoved Tending the Biome 6-Month Private Immersion: heathernichols.com/biomeimmersion Book a Private Session or Intensive with Heather: heathernichols.com/sessions
Heather's Links & Resources Website: heathernichols.com Facebook: facebook.com/heathernicholscf Instagram: instagram.com/heatherknichols YouTube: youtube.com/@heathernicholscf SoundCloud: soundcloud.com/heather-nichols-7 Telegram: heathernichols.com/telegram
Access Consciousness AccessConsciousness.com/HeatherNichols
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