Neuroscience, Performance & Longevity | SUPERHUMAN Ep. 7 w Dr. Sara Farwell & Dr. Maciej Zatoski

Hold onto your brain cells - this episode is going to blow your mind. Today on the SUPERHUMAN Podcast, your host, Marty Hendricks, dives headfirst into the mind-bending, groundbreaking "MIND Method" with neuroscience professionals Dr. Sarah Farwell and Dr. Maciej Zatoski. Forget what you thought you knew about performance and health - this is next-level, revolutionary, and life-changing information. Prepare yourself because this podcast holds nothing back. Marty grills Sara and Maciej on:- The ultra-secret "MIND Method" (the neuroscience hack to mastering habits, performance, and fulfillment)- how to boost your VO2 Max—the #1 predictor of your longevity that's more powerful than your cholesterol, BMI, and blood pressure combined- Real talk about why technology is wrecking your brain - The one thing you absolutely must do right now to prevent your brain and body from deteriorating- Why "doing nothing" might just save your life Prepare for laughter, real talk, and insights that will make you question everything you've ever known about health, tech, and your mind.It's time to stop surviving and start thriving - hit play and get ready to become SUPERHUMAN!Connect with the Guests:Sarah L. Farwell LinkedIn: https://www.linkedin.com/in/saralynnfarwell/Dr. Maciek D. Zatonski LinkedIn: https://www.linkedin.com/in/mzatonski/Solution Makers Website: https://solutionsmakers.com/Follow Marty:Superhuman Podcast on ALL Platforms: https://linktr.ee/superhumanmartyMarty’s LinkedIn: https://www.linkedin.com/in/marty-hendricks/Marty’s Notion Page: https://martyhendricks.notion.site/Marty-s-Notion-Page-2396375d21d3803aa9e0e433d8dc3b06?pvs=143Subscribe, like, and share this mind-blowing conversation so we can create a world full of SUPERHUMANS!