Neurotransmitters: Your Brain's Group Chat
from The Upgrade Effect
Your brain’s a group chat — and dopamine won’t stop texting. In this episode, we decode the chaos inside your head: dopamine, serotonin, GABA, and the rest of the chemical crew running your moods, cravings, and motivation. You’ll finally understand why scrolling feels good (for 0.2 seconds), why real progress feels better, and how to keep your brain chemistry from hijacking your day.
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How long is this episode of The Upgrade Effect?
This episode is 13 minutes long.
When was this The Upgrade Effect episode published?
This episode was published on October 23, 2025.
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