EPISODE · Jun 2, 2020 · 23 MIN

Neutral is Powerful

from Thriving As A Physician: How to Lose Weight & Love Your Life · host Dr. Siobhan Key

Neutral is powerful. In this episode, I am showing you why feeling neutral about the weight loss process and everything that is involved is the best place to be. We can sustain neutral emotions and keep taking action a lot easier than we can with either positive or negative emotions. Positive or negative can trip us up. Neutral lets us keep going. Send me comments and questions to [email protected]

Episode metadata supplied by the publisher feed · Published Jun 2, 2020

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Neutral is Powerful

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This episode was published on June 2, 2020.

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