EPISODE · Nov 16, 2025 · 12 MIN
Neutralizing Neglect: A Mindful Journey from Abandonment to Self-Care
from Emotional Release Therapy: A Mindful Journey Through Feelings · host Rhythm Studio
In this episode, we delve into the often overlooked emotion of neglect, exploring its roots and impacts on our emotional health. Guided mindfulness practices will help listeners acknowledge feelings of abandonment and guide them towards a path of self-care and self-love. We'll provide tools to cultivate a nurturing relationship with oneself, promoting emotional healing and integration. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
In this episode, we delve into the often overlooked emotion of neglect, exploring its roots and impacts on our emotional health. Guided mindfulness practices will help listeners acknowledge feelings of abandonment and guide them towards a path of self-care and self-love. We'll provide tools to cultivate a nurturing relationship with oneself, promoting emotional healing and integration.
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Neutralizing Neglect: A Mindful Journey from Abandonment to Self-Care
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