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Never Again, But I Agained: How to Respond Differently episode artwork

Jul 8, 2026 6 min

Never Again, But I Agained: How to Respond Differently

from R.E.A.L. Talk for REAL L.Y.F.E. Hosted by coachcbn

Coach C explores why we sometimes repeat choices or relationships we promised never to repeat again, showing that "you again" can reveal lessons rather than failure. She urges listeners to stop self-blame, recognize patterns, and prioritize boundaries and discernment. The episode closes with four simple exercises—identify the situation, find the lesson, name the pattern, and create a new response—so you can respond differently next time and measure real growth by action, not declarations.

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Never Again, But I Agained: How to Respond Differently

0:00 6:31

Chapters

  1. 0:11 Opening Declaration
  2. 2:47 Learning the Repeat Lesson
  3. 3:54 What Now After Relapse
  4. 4:35 Fearless Homework

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This episode is 6 minutes long.

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This episode was published on July 8, 2026.

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