Never Good Enough...Ends Now

Exactly how you can end the never good enough cycle right now, for real + for-ever. Plus WHY what you've tried before didn't work +  why this will work FOR you. PERIOD. Why settle for good enough when you could be empowered? If you want the only tools designed specifically for perfectionists to move beyond never enough,  skills that make you stronger, happier, braver, more resilient and want in-depth personalized support rewiring your perfectionistic tendencies, Perfectionism Optimized 1-1 coaching is for you! Get your stress-free start today at  https://courtneylovegavin.com/optimizedEp. 210 Timestamps00:00-Never Good Enough No Matter How Hard You Try01:19-Am I Good Enough03:30-Moving Beyond Inadequacy Fallacy05:12-When is enough is enough06:07-No Wonder You Feel Not Good Enough07:11-The Game Is Rigged So You Feel Inadequate08:20-How Affirmations Erode Self-Trust09:52-Playing a Better Game: Empowered Perfectionism10:55-How to Be Present + Relaxed in a Purpose Driven LifeTruth + Accuracy In This Episode Is Brought To You By:Daniilidou, A. (2023). Understanding the relationship between the multidimensional perfectionism and self-compassion in adults: The effect of age. Europe’s Journal of Psychology, 19(4), 371–386. https://doi.org/10.5964/ejop.11981Pannhausen, S., Klug, K., & Rohrmann, S. (2020). Never good enough: The relation between the impostor phenomenon and multidimensional perfectionism. Current Psychology, 41(2), 888–901. https://doi.org/10.1007/s12144-020-00613-7Sinek, Simon (2020) The Infinite Game. London, England: Portfolio Penguin. Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.