Never Quit on a Bad Day: How to Shift Your Mindset and Find Gratitude

Send us Fan MailIn a world filled with obstacles, one woman's journey from the soccer field to the boardroom will leave you speechless. Her story of triumph over adversity will inspire you never to give up, no matter how tough the day may seem. But what was the unexpected twist that changed everything for her? Please stay tuned to find out the surprising turn that led her to a path of empowerment and fulfillment.My special guest is Phebe Trotman.Phebe Trotman, a Vancouver-based entrepreneur and accomplished soccer player, has an impressive track record of triumphing over obstacles and attaining noteworthy achievements. Her journey, from being the only girl on an all-boys soccer team to clinching championship titles and earning accolades in her network marketing career, is truly awe-inspiring. With the recent release of her book, "Never Quit on a Bad Day: Inspiring Stories of Resilience," Phebe is dedicated to sharing her insights on resilience and personal growth. Her rich experience in both sports and business makes her a compelling voice for those seeking motivation and strategies to persist through challenging times and achieve their long-term aspirations.If you want to celebrate big stuff down the road, it starts with celebrating the little stuff. - Phebe TrotmanIn this episode, you will be able to:Embracing adversity and persevering through tough times leads to long-term success.Learning from experienced mentors accelerates personal growth and achievement.Discovering joy in the journey and setting clear goals enhances fulfillment and motivation.Overcoming challenges fosters resilience and mental strength for future endeavors.Acknowledging achievements and practicing gratitude cultivates a positive mindset and outlook on life.Finding Joy in the JourneyThe achievement of goals is undeniably thrilling, but finding joy in the journey is equally paramount. Phoebe highlights the importance of celebrating small wins, maintaining a positive attitude, and exhibiting gratitude. Furthermore, Phoebe suggests that regular reflection on what gives us joy can provide invaluable motivation and contribute to a sense of fulfillment.The resources mentioned in this episode are:Set a daily gratitude reminder in your phone at a time that works best for you to pause and reflect on what you're grateful for in that moment. This simple practice can shift your perspective and bring more positivity.Visit neverquitonabadday.com for a free chapter from the book Never Quit on a Bad Day: Inspiring Stories of Resilience. The free chapter includes reflections on resilience and a QR code to access the contributors' powerful video of encouragement.Consider creating your dream day by envisioning your ideal day from when you wake up to when you go to bed. This exercise can help you gain clarity on what you truly want in life and guide your actions towards living your best life on your terms.Track your activities and progress towards your goals, whether in your business, fitness journey, or personal development. Measuring your efforts can help you identify areas for improvement and stay consistent in your pursuit of success.Celebrate your small wins and progress along the way. Remember, to celebrate the harvest, you must celebrate planting the seed. Support the show Are you ready to create and design your best life on your terms? If so, click here and schedule a complimentary discovery call with Cassandra. https://www.cassandracrawley.com/discovery-call  If this podcast helped you rethink whether you are living your best life on your terms, subscribe, share it with a friend, and leave a review to help more women find it. To get a copy of my debut book, "Is Your Way in Your Way", visit https://www.cassandracrawley.com/bookFacebook: https://www.facebook.com/cassandracrawleymayoWebsite:    https://www.cassandracrawley.comInstagram: https://www.instagram.com/cassandra_crawleymayo/LinkedIn: https://www.linkedin.com/in/cassandracrawley/YouTube: https://cassandracrawleymayox: https://www.tiktok.com/