'Never stop moving’ - exercise coach advice for lockdown

from Best of SportsTalk · host Life Podcasts

Have you created your own fitness routine during the Coronavirus Lockdown? Fitness coach Billy Khumalo says living in a small space shouldn’t demotivate you from exercising during the pandemic. He shares tips on what you can do with your space. “Try jumping jacks, burpees and push-ups…” Khumalo said.See omnystudio.com/listener for privacy information.

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This episode is 15 minutes long.

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This episode was published on March 29, 2020.

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