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🙏 Never Too Late to Recover with Debbie Lesko episode artwork

EPISODE · Nov 22, 2022 · 1H 24M

🙏 Never Too Late to Recover with Debbie Lesko

from Shoulders Down · host Leah Kern

This week we are joined by Debbie Lesko, an anti-advocate and diet activist and eating disorder survivor. In this episode we talk about: Deb’s story with  50+ year long struggle with an eating disorderThe pieces that helped Deb finally decide to commit to recoveryThe story behind what led Deb to create her account, Diets Dont Work and her feelings about how its grownA massive turning point in Deb’s body image journeyHow Deb stays rooted in recovery on bad body image daysBefore diving into the episode, I share info about my FREE resource, The Intuitive Eater Holiday Survival Guide in honor of it being Thanksgiving week.  I also share about my new self-paced course experience offering, The Return. Connect with Debbie on Instagram @diets_dont_work_haes1Connect with Debbie on her Facebook page Diets Dont WorkApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubmit your question(s) here for chance to have it answered on an upcoming podcast episodeFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered  straight from my heart  to your inbox each week.🍽️ Are you overwhelmed by figuring out what to eat without the structure of diet rules? Enroll in our upcoming live workshop, WHAT TO EAT, on August 10th @ 3pm PT. Use code PODCAST at checkout to get $7 off. 

What this episode covers

This week we are joined by Debbie Lesko, an anti-advocate and diet activist and eating disorder survivor. In this episode we talk about: Deb’s story with 50+ year long struggle with an eating disorderThe pieces that helped Deb finally decide to commit to recoveryThe story behind what led Deb to create her account, Diets Dont Work and her feelings about how its grownA massive turning point in Deb’s body image journeyHow Deb stays rooted in recovery on bad body image daysBefore divi...

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🙏 Never Too Late to Recover with Debbie Lesko

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Frequently Asked Questions

How long is this episode of Shoulders Down?

This episode is 1 hour and 24 minutes long.

When was this Shoulders Down episode published?

This episode was published on November 22, 2022.

What is this episode about?

This week we are joined by Debbie Lesko, an anti-advocate and diet activist and eating disorder survivor. In this episode we talk about: Deb’s story with  50+ year long struggle with an eating disorderThe pieces that helped Deb finally decide to...

Can I download this Shoulders Down episode?

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