Nevroplastisitet - Å endre vaner og tanker gjennom repetisjoner

from David Storoy's Podcast · host David Storoy

I Visdomspodden (bevissthetsvitenskap.com) prater jeg med en person om ulike emner. Tema i denne podcasten : Nevroplastisitet - Å endre vaner og tanker gjennom repetisjoner og min gjest er Anja Jansen.Hvorfor er det viktig i Vedanta at man endrer vaner og tanker gjennom repetisjoner? Hva kan være til stor hjelp i repetisjonsprosessen i Vedanta? Hva vil det si at vi må gjøre opp regnskapet med hele vårt følelsesmessige liv ved gjentatte ganger tenke på tilstedeværelsen av ordenen? Kan streben etter personlig vekst resultere i at man blir rigid, mister spontaniteten, klarhet og glede? Hvordan fungerer selvdisiplinen på best mulig måte i det vi gjør i hverdagen? Hva vil det si at hele livet blir kontemplativt gjennom hver hendelse for en vis person?

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This episode is 42 minutes long.

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This episode was published on December 16, 2023.

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