NEW 12 Week Training Block at CrossFit Max

This week we chat about our event from this past weekend, the MaxFit Course: The Ultimate Team Race. We had so much fun organizing and hosting this event, we also tease our summer competition coming back on July 6th, Turn Up The Heat vol2. Then we discuss the CrossFit Max training program, what to expect from our new 12 week block which has just started this week. We have 5 goals each cycle and we give details as to the purpose behind each, hoping as always to inspire our amazing community of thinking athletes. Join the CF MAX FAM: www.crossfitmax.ca Buy us a protein shake here: https://www.buymeacoffee.com/crossfitmaxSupport the show