New Beginning – Sonnengrüße und Ausrichtung_(Level 1/ 40 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,happy new Year und schön, dass ihr auch im neuen Jahr wieder mit dabei seid. In der heutigen Folge geht es um das Thema Ausrichtung. Wir erden uns, spüren unsere Atmung, fließen durch ein paar Sonnengrüße und zentrieren uns. Wir formulieren Ziele und unterstützen unsere Aufmerksamkeit durch unsere Gefühlsebene. Wir kommen ins Erleben und spüren das was wir erreichen möchten.Seid gespannt – es wartet eine ganz besondere Neujahrsfolge auf euch!Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, happy new Year und schön, dass ihr auch im neuen Jahr wieder mit dabei seid. In der heutigen Folge geht es um das Thema Ausrichtung. Wir erden uns, spüren unsere Atmung, fließen durch ein paar Sonnengrüße und zentrieren uns. Wir formulieren Ziele und unterstützen unsere Aufmerksamkeit durch unsere Gefühlsebene. Wir kommen ins Erleben und spüren das was wir erreichen möchten. Seid gespannt – es wartet eine ganz besondere Neujahrsfolge auf euch! Vielen Dank fürs Zuhören!

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New Beginning – Sonnengrüße und Ausrichtung_(Level 1/ 40 Min)

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This episode is 35 minutes long.

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This episode was published on January 6, 2022.

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