New Beginnings Feel Hard episode artwork

EPISODE · Mar 23, 2026 · 7 MIN

New Beginnings Feel Hard

from Radio Headspace · host Headspace Studios

When Dora moves to a new city, she arrives with nothing but suitcases, and a growing sense of overwhelm. She begins to notice not just the stress of starting over, but the story she’s telling herself about it. And slowly, she starts to find a little more space, and a little more ease. Learn more about your ad choices. Visit megaphone.fm/adchoices

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New Beginnings Feel Hard

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How long is this episode of Radio Headspace?

This episode is 7 minutes long.

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This episode was published on March 23, 2026.

What is this episode about?

When Dora moves to a new city, she arrives with nothing but suitcases, and a growing sense of overwhelm. She begins to notice not just the stress of starting over, but the story she’s telling herself about it. And slowly, she starts to find a little...

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