New Beginnings: Stopping, Starting, and Changing

Ep #319: Being able to start new things, stop old unwanted behaviors, and change things about yourself is something we are all looping on regularly. In this rather long episode, I am going to break down in depth why you have blocks around stopping, starting, and changing things in your life, and how you can break through those blocks physiologically and psychologically.  Long-term addiction recovery is everyone's goal. Along the way, there will be identity statements holding you back. Behaviors that are no longer beneficial. Outcomes that we wish we could change. Choosing a life of sobriety is the start of a new beginning. The ongoing lifelong journey of addiction recovery requires introspection into even the darkest corners of your life. You are strong. You are powerful. You are a survivor. It's time to charge into the THRIVOR, I know you can be! Just hit play, and let’s dive in with open minds and hearts—you are in the right place at the right time—right now! ******************************************** PLEASE SUBSCRIBE, FOLLOW, RATE, AND REVIEW my show on your preferred streaming app. Every little bit helps this show reach those who need it most. Reach out to me if you want to discuss becoming a client: jessemogle.com/askme Private Listener Email Address: [email protected] ******************************************** Please support the show! Free ebooks, newsletter, and links for coaching and anything else I create to guide you on your sobriety and recovery journey: jessemogle.com/support