New Cholesterol Guidelines and the Link to High Blood Pressure, with Dr. Mary Gover

For High Blood Pressure Education month, we’re dedicating our May episode to both this condition – which affects nearly half of all adults in the U.S – and high cholesterol. Why both? When combined, they significantly raise the risk of heart disease, stroke and other serious illnesses. So, we’re happy to welcome Dr. Mary Gover, a general internist at Montefiore Einstein Advanced Care, to help us understand the connection between high blood pressure and high cholesterol and offer steps we can take to successfully manage – or prevent – both conditions. Dr. Gover also explains the new guidelines recently issued for cholesterol and shares treatment options that range from healthy lifestyle changes to medication to a combination of the two. The Takeaway We want to hear from you! Please complete our survey: org/member-feedback. Drop us a line at our social media channels: Facebook// Instagram // YouTube. Get started on your health journey by making an appointment with your primary care physician to know your numbers. Get to know your numbers at 1199SEIUBenefits.org/healthyhearts. Find healthy recipes and meal-prep tips at 1199SEIUBenefits.org/food-as-medicine. Visit the Healthy Living Resource Center for wellness tips, information and resources; 1199SEIUBenefits.org/healthyliving. For more information on the new cholesterol guidelines, visit the American Heart Association website. Get inspired by fellow members through our Members’ Voices series: 1199SEIUBenefits.org/healthyliving/membervoices. Stop by our Benefits Channel to join webinars on building healthy meals, managing stress and more: 1199SEIUBenefits.org/videos. Visit our YouTube channel to view a wide collection of healthy living videos: youtube.com/@1199SEIUBenefitFunds/playlists. Sample our wellness classes to exercise body and mind: 1199SEIUBenefits.org/wellnessevents.   Guest Bio Mary Gover, MD, is a general internist with Montefiore Einstein Advanced Care. Dr. Gover received her medical degree from Columbia University Vagelos College of Physicians and Surgeons. She completed her Internal Medicine residency with a focus on primary care at Montefiore Einstein and served as chief resident for that program. Dr. Gover has held leadership roles in medical education and practice administration. Above all else, Dr. Gover is passionate about patient care. She believes not only in the importance of clinical excellence and expertise but also in collaboration and partnership. She is certified in health coaching through Wellcoaches, with the aim of furthering patients’ personal health goals and overall wellness.