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New DBT Skill: Opposite Action episode artwork

EPISODE · Feb 22, 2022 · 13 MIN

New DBT Skill: Opposite Action

from Help - I’m Addicted to Adderall!!! · host Cassandra

I’m feeling kind of down today, so I’m going to practice the DBT skill of opposite action. Join me!

Episode metadata supplied by the publisher feed · Published Feb 22, 2022

What this episode covers

I’m feeling kind of down today, so I’m going to practice the DBT skill of opposite action. Join me!

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New DBT Skill: Opposite Action

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Frequently Asked Questions

How long is this episode of Help - I’m Addicted to Adderall!!!?

This episode is 13 minutes long.

When was this Help - I’m Addicted to Adderall!!! episode published?

This episode was published on February 22, 2022.

What is this episode about?

I’m feeling kind of down today, so I’m going to practice the DBT skill of opposite action. Join me!

Can I download this Help - I’m Addicted to Adderall!!! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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