New Food Friday : Butter Lettuce Leaf Wrap

What this episode covers

Hey Guys...one of my favorite ways to skip the gluten + carbs is to use Butter Lettuce leaves as wrappers for burgers, sandwiches or my favorite thai inspired dish of marinated grilled chicken, shaved carrot, rice noodles and spouts with a race wine vinaigrette all wrapped in a lettuce. Also great with tuna or chicken salad and a tomato. The upside down leaf functions as a bowl. Next time you are at the market look for organic Butter Leaf lettuce and give it a try.

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How long is this episode of Today’s Gut Health Tip?

This episode is 1 minute long.

When was this Today’s Gut Health Tip episode published?

This episode was published on February 8, 2019.

What is this episode about?

Hey Guys...one of my favorite ways to skip the gluten + carbs is to use Butter Lettuce leaves as wrappers for burgers, sandwiches or my favorite thai inspired dish of marinated grilled chicken, shaved carrot, rice noodles and spouts with a race wine...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.