EPISODE · Feb 22, 2019 · 1 MIN
New Food Friday: Sweet Potatoes
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Sweet Potatoes...might not be "new" to you but perhaps this preparation is new. You can slice them into slabs and use them as you would toast. Think gluten-free avocado toast! Simply cut into slabs and brush both sides with a healthy oil and bake, flipping once or twice. Try with tomato sauce and fresh mozzarella for a high-fiber pizza alternative! I also love to spiralize sweet potatoes. You can use this to do it: https://amzn.to/2GY16t5
What this episode covers
Sweet Potatoes...might not be "new" to you but perhaps this preparation is new. You can slice them into slabs and use them as you would toast. Think gluten-free avocado toast! Simply cut into slabs and brush both sides with a healthy oil and bake, flipping once or twice. Try with tomato sauce and fresh mozzarella for a high-fiber pizza alternative! I also love to spiralize sweet potatoes. You can use this to do it: https://amzn.to/2GY16t5
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New Food Friday: Sweet Potatoes
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