New Health Journey Incoming!!!

On this Episode....Marlee and Ryan discussed their busy week of sports and Nail Biting Soccer Games and 2nd place in Championship game.Marlee did not like the Picture that was posted of the team(Her Especially).Ryan decided to create a Meal Prep/Workout plan that should help and be better than what we were doing! Just have to stick to it.Ryan also tried Coke Zero and Sprite Zero. We shall see how that goes.The Kids and Youth had a great WJOY Radio Dinner and a Show. Everyone loved it. Declan was the Audio Technician and Maizee was a Trash Stomp Specialist.Also, Birthday Celebrations this Week...... Mimi is Today 5/4and Lauren is 5/7. Happy Birthday Ladies.Be sure to Folow Us on Spotify, Apple Podcast and Instagram.