NEW JOURNEY! Day #4 of the 75 Hard Challenge - Today's Back Workout

from Workouts for Older Men · host Skip La Cour

In this video, I outline my back workout here in Day #4. Learn more about my Age Optimization System. It's my one-on-one, 12-week coaching experience. Learn more about it here: https://skiplacour.com/aos Skip La Cour, 60 years old Workouts for Older Men 925-352-4366 #WorkoutsForOlderMen #fitness #fitnessover60 #fitnessover50 #fitnessover40 #fitnessmotivation #75Hard #75hardchallenge

Episode metadata supplied by the publisher feed · Published Nov 4, 2022

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NEW JOURNEY! Day #4 of the 75 Hard Challenge - Today's Back Workout

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