NEW JOURNEY! Day #4 of the 75 Hard Challenge

What this episode covers

In this video, I outline my back workout here in Day #4. Learn more about my Age Optimization System. It's my one-on-one, 12-week coaching experience. Learn more about it here: https://skiplacour.com/aos Skip La Cour, 60 years old Workouts for Older Men 925-352-4366 #WorkoutsForOlderMen #fitness #fitnessover60 #fitnessover50 #fitnessover40 #fitnessmotivation #75Hard #75hardchallenge

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Frequently Asked Questions

How long is this episode of Workouts for Older Men?

This episode is 1 minute long.

When was this Workouts for Older Men episode published?

This episode was published on November 4, 2022.

What is this episode about?

In this video, I outline my back workout here in Day #4. Learn more about my Age Optimization System. It's my one-on-one, 12-week coaching experience. Learn more about it here: https://skiplacour.com/aos Skip La Cour, 60 years old Workouts for...

Can I download this Workouts for Older Men episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.