New Life Foundation Dharma Talk on Brahma Viharas

from Such Sweet Thunder Meditation Podcast. · host Christopher Luard

In this talk I discuss why the Brahma Viharas practice makes a perfect balance to mindfulness practice, and I go into detail on the subtle differences between Lovingkindness, Compassion, Equanimity, And Joy practices.  May All Benefit. 

Episode metadata supplied by the publisher feed · Published Jun 13, 2020

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New Life Foundation Dharma Talk on Brahma Viharas

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