New Life LIVE: October 24, 2025 - New Life LIVE

What this episode covers

Your Questions from New Life’s Chaos to Calm Webinar on Anxiety: How do I stop anxiety about the news? What type of exercise provides the best results for anxiety? How many minutes of exercise and how many times per week? How do I overcome derealization? It’s so scary! Have you heard of Relationship OCD? I have a brother who causes a lot of anxiety with his needs. I am so drained every time he calls that I don’t want to pick up. I really want to be alone. I have difficulty understanding why having a group of people is supposed to be helpful. Is it because I feel like the people in my life always need something from me? I’ve had insomnia since I was 19yo. When I ask for prayer, I’m always asked if I am anxious. How do I know if my insomnia is because of anxiety? Some foods make me more anxious; does this make sense?

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Frequently Asked Questions

How long is this episode of New Life LIVE?

This episode is 48 minutes long.

When was this New Life LIVE episode published?

This episode was published on October 24, 2025.

What is this episode about?

Your Questions from New Life’s Chaos to Calm Webinar on Anxiety: How do I stop anxiety about the news? What type of exercise provides the best results for anxiety? How many minutes of exercise and how many times per week? How do I overcome...

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