New month and setting new goals

from Balance and Barbells · host Kayla Durck

In today's episode, we chat about setting new goals for the new month and how to actually achieve what you set out to do. Do you want to be a morning person? How are you taking the actions daily to actually achieve your goals?Current skin care favoritesworkout with me for 1 week free on my fitness appAmazon storefrontTLF discount code: TLF-KAYLADPrimally Pure Discount: kayladurck10 All my favorite skincare is linked in my ShopMyShare feedback/send fanmailSupport the showInstagram | TikTok | YouTube | Pinterest

Episode metadata supplied by the publisher feed · Published Sep 1, 2023

Embed this episode

Attribution link and audio player

Ready to play

New month and setting new goals

0:00 25:43

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Balance and Barbells?

This episode is 25 minutes long.

When was this Balance and Barbells episode published?

This episode was published on September 1, 2023.

Can I download this Balance and Barbells episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!