New Moon Meditation: What Do You Actually Want? - 63

Fan mail? Drop it here. 💪🙏🤩The new moon invites us to begin again—but before setting goals or making plans, there's one question worth asking: What do you actually want? In this guided meditation, you'll be invited to step away from the expectations, obligations, and voices that often shape your decisions and reconnect with your own inner wisdom. Through gentle visualization and reflection, you'll meet the version of yourself that knows what feels true and discover the power of setting intentions rooted in authenticity instead of approval. Whether you're navigating a life transition, feeling disconnected from yourself, or simply craving more clarity, this meditation offers a peaceful space to slow down, listen inward, and begin this new lunar cycle with intention. After the meditation, you'll also receive journal prompts to help you continue exploring what your heart has been trying to tell you all along. Support the showWelcome to Lady(ish)—the podcast where real talk meets whole-self transformation. Hosted by coach, healer, and wellness guide Autumn Noble O’Hanlon, this unfiltered space is for women who want more out of life—but on their own terms.Each week, we dive into the messy, beautiful, and often contradictory layers of wellness, covering everything from career shifts and body image to energy healing, intuitive living, fitness, burnout recovery, and creating change that actually sticks.Whether you're chasing a new chapter, healing old wounds, or just trying to reconnect with yourself in a loud, overwhelming world—Lady(ish) is here to support your evolution. Expect honest conversations, coaching wisdom, holistic tools, spiritual insights, and permission to be a little bit of everything (and nothing you're not).For information on additional services and ways to work together:Visit: AutumnNoble.com for coaching, tarot, seasonal journeys, mentorshipSubscribe to Private Podcast, Becoming Her: https://www.buzzsprout.com/2520990/subscribeNewsletter: https://autumnnoble.com/newsletter/Schedule a free consult, virtual coffee, or just meet: AutumnNoble.as.meEmail: [email protected] moon rituals, sabbats, and nature practices on YouTube: https://www.youtube.com/@ALifeCollective