EPISODE · Jan 12, 2024 · 35 MIN
New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
from Taren's MōTTIV Method Podcast
Taren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some cool MOTTIV business updates! To submit your question to the podcast, visit mymottiv.com/ask and you'll get yours answered on a future podcast!
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New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3.
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This episode was published on January 12, 2024.
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