New Probiotic Strains & Bone Health: The Emerging Science with Dr. Oscar Coetzee

New probiotic strains may hold the key to better gut health, stronger bones, and even longevity. In this episode, I'm joined by Dr. Oscar Coetzee, a recognized expert in psychology, human nutrition, and metabolic health, to discuss the latest research on probiotics and bone health.  We explore why traditional probiotics may not always provide lasting results and how new strains are designed to target root causes of inflammation, optimize gut balance, and support calcium metabolism.  We also cover practical tips for implementing probiotics safely, including guidance on timing, dosage, and considerations for people with SIBO, thyroid medication, or other conditions. Plus, we discuss the impact of gluten sensitivity on inflammation and bone health, emphasizing holistic lifestyle approaches. Today's conversation is to help you understand the emerging science behind probiotics and why your gut matters for bone health.   "Our guts and the intelligence of these microbes far exceed anything that we have in our brains. They are literally intellectual to the point that they can resurrect life." ~ Dr. Oscar Coetzee, MS, DCN   In this episode: [00:00] - Introduction: Probiotics and emerging research on bone health [04:45] - Why probiotics do not always deliver desired outcomes [06:02] - Two types of gut bacteria and what they do [11:07] - Scientific breakthrough: supplement form of anaerobic probiotic strains [22:11] - A better way to treat microbial imbalances [24:27] - Why gut health is critical for bone health and longevity [27:25] - The link between probiotics and mental health [33:35] - Best practices for taking probiotics: timing and combination [41:30] - New probiotic strains for improved outcomes [52:34] - Considerations for SIBO and thyroid medication users [1:00:33] - What this research means for your bone health   Resources - Get quality supplements from Margie's Fullscript Dispensary - https://tinyurl.com/paylesssupplements (Here are the 3 supplements Dr. Oscar talked about that can be ordered on Fullscript: Complete Commensal Probiotic™, Akkermansia Pro GLP-1 Probiotic™, and Anaerostipes Probiotic - all from Designs for Health) - Osteoporosis Exercises to Strengthen Your Bones and Prevent Fractures (video series) - https://tinyurl.com/strongerbonesexercises   More about Margie - Website - https://margiebissinger.com/  - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/  - Instagram - https://www.instagram.com/margiebissinger/?hl=en    DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.