New Research On GLP-1s And Women's Bones in Perimenopause And Nobody Is Talking About It episode artwork

EPISODE · Jul 5, 2026 · 11 MIN

New Research On GLP-1s And Women's Bones in Perimenopause And Nobody Is Talking About It

from Hormone Reset Podcast · host Jennifer Whitted

Send us Fan Mail New research is showing that women losing weight on GLP-1 medications during perimenopause are experiencing significant bone density loss on top of what's already happening from declining estrogen. And the exercise most of them are doing isn't even protecting them. Jen breaks down what the research actually says, why perimenopause makes this uniquely dangerous, and what the foundation-first approach to protecting your bones actually looks like. Thank you so much for joining us today on 'The Hormone Reset Podcast.' I'm your host, Jen Whitted, and it's been a pleasure to share insights and stories that resonate with you, the incredible moms out there who are working hard to balance it all.If you're over 30, have a couple of amazing kids, and are navigating the challenges of hormone imbalance while looking to shed those stubborn 20 pounds, remember, you're not alone in this journey.I'm here to guide you through this process with practical, informative, and inspirational content designed specifically for you. My program is tailored to help moms just like you lose 20 lbs in 90 days, focusing on hormone balance and sustainable weight loss strategies.So, if today's episode sparked some curiosity, or if you found a nugget of wisdom that resonated with you, I would love to hear from you. Let's connect! Find me on Instagram @jenwhitted – drop a message, share your story, or just say hi!And don't forget to subscribe, like, save, and share this podcast with other amazing moms who could benefit from our community. Your support means the world and helps us reach more listeners who need to hear these messages.Until next time, keep striving for balance, embrace the journey, and remember: You have the power to transform your health and reclaim the vibrant life you deserve. Take care, and see you in the next episode!"

Episode metadata supplied by the publisher feed · Published Jul 5, 2026

Embed this episode

Send us Fan Mail New research is showing that women losing weight on GLP-1 medications during perimenopause are experiencing significant bone density loss on top of what's already happening from declining estrogen. And the exercise most of them are doing isn't even protecting them. Jen breaks down what the research actually says, why perimenopause makes this uniquely dangerous, and what the foundation-first approach to protecting your bones actually looks like. Thank you so much f...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

New Research On GLP-1s And Women's Bones in Perimenopause And Nobody Is Talking About It

0:00 11:39

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Hormone Reset Podcast?

This episode is 11 minutes long.

When was this Hormone Reset Podcast episode published?

This episode was published on July 5, 2026.

Can I download this Hormone Reset Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!