New Season + Haven't Been Doing What I Said . 6/18/21 . Episode 1, Season 5 . The Re-up Podcast by @MsDjHoodie

Hello & Welcome to a brand new season of The Re-up Podcast!!  So I decided to end Season 4.  I ran it up to episode 15, and had to be real with myself that I never did what I said I was going to do.  I said in the beginning of Season 4 that I was going to do a lot better with my health.  It was supposed include:  keeping my blood sugar levels in check, make it to the gym to keep myself limber, keep myself onto drinking more water, eating a lot more healthier, re-train myself on running, ect.  I have not been doing any of that.  But, it's all going to get better in Season 5. I also get into how I ran into a podcast where I needed to hear what it talked about... and that was Sleep.  Listening to that podcast, it discussed how we should look at Sleeping as Healing.  I was so taken back by that like "Why did I never see it like that before?!"  I tried it out and you will never guess what I felt.   +  Follow @MsDjHoodie on Twitter, Instagram, & Snapchat ♥  Follow my food deliveries on Instagram → @KissKutt ♥  Check out My Pop's Artwork → AndersonKoinva.com ♥  Show me some luv!! Cashapp → $AudreyalKoinva Venmo → @AudreyalKoinva Chime → @Audreyal-Koinva (don't forget the dash) Paypal → Paypal.me/AudreyalKoinva Tags:  #Health  #Fitness  #SelfNeglect  #Podcast  #TalkRadio  #RealLife  #Work  #Sleep  #SleepingIsHealing